Jonny Medcalf 2000m row
2,000
Meters
8:59.8
Time
2:14.9
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
February 25, 2018 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 27 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 27 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 747 | 27 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 27 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 853 | 28 |