Jonny Medcalf 2000m row
2,000
Meters
8:53.2
Time
2:13.3
Pace
117
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
February 27, 2018 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 27 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 26 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 27 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 27 |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 29 |