Jonny Medcalf 2000m row
2,000
Meters
8:42.1
Time
2:10.5
Pace
121
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Drag Factor | 98 |
March 02, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 27 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 26 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 905 | 27 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 28 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 844 | 27 |