Jonny Medcalf 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
March 05, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 25 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 26 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 25 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 26 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 26 |