Jonny Medcalf 2000m row
2,000
Meters
8:42.9
Time
2:10.7
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 100 |
August 28, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.9 | 2,000 | 2:10.7 | 157 | 839 | 28 |
| 2:08.8 | 500 | 2:08.8 | 164 | 863 | 29 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 28 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 826 | 28 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 28 |
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Workout Graph
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