Jonny Medcalf 2000m row
2,000
Meters
10:59.3
Time
2:44.8
Pace
121
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 100 |
August 31, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.3 | 2,000 | 2:44.8 | 78 | 569 | 24 |
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 29 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 28 |
| 4:31.6 | 1,500 | 4:31.6 | 17 | 360 | 13 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 28 |
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