Jonny Medcalf 2000m row
2,000
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 259 |
| Drag Factor | 99 |
November 08, 2018 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 29 |
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 31 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 30 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 29 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 29 |
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Workout Graph
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