Jonny Medcalf 2000m row
2,000
Meters
8:30.5
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 30 |
| Stroke Count | 256 |
| Drag Factor | 100 |
November 14, 2018 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.5 | 2,000 | 2:07.6 | 168 | 879 | 30 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 31 |
| 2:09.0 | 1,000 | 2:09.0 | 163 | 861 | 30 |
| 2:10.0 | 1,500 | 2:10.0 | 159 | 848 | 30 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 29 |
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Workout Graph
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