Jonny Medcalf 2000m row
2,000
Meters
8:25.5
Time
2:06.3
Pace
124
Calories
167
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 255 |
| Drag Factor | 100 |
November 24, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.5 | 2,000 | 2:06.3 | 173 | 896 | 30 | 167 |
| 2:04.1 | 500 | 2:04.1 | 183 | 930 | 32 | 163 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 862 | 30 | 163 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 30 | 167 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 30 | 176 |
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Workout Graph
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