Jonny Medcalf 2000m row
2,000
Meters
8:45.0
Time
2:11.2
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 98 |
November 30, 2018 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,000 | 2:11.2 | 155 | 832 | 30 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 31 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 31 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 30 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 30 |
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Workout Graph
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