Jonny Medcalf 2000m row
2,000
Meters
8:56.1
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 267 |
| Drag Factor | 101 |
December 10, 2018 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.1 | 2,000 | 2:14.0 | 145 | 800 | 30 |
| 2:09.5 | 500 | 2:09.5 | 161 | 854 | 31 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 30 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 30 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 29 |
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Workout Graph
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