Jonny Medcalf 2000m row
2,000
Meters
8:40.1
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 267 |
| Drag Factor | 102 |
December 30, 2018 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.1 | 2,000 | 2:10.0 | 159 | 847 | 31 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 32 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 31 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 30 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 |
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Workout Graph
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