Jonny Medcalf 2000m row
2,000
Meters
8:34.5
Time
2:08.6
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 102 |
December 31, 2018 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.5 | 2,000 | 2:08.6 | 164 | 866 | 30 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 32 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 850 | 31 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 822 | 30 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 30 |
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Workout Graph
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