Jonny Medcalf 2000m row
2,000
Meters
8:30.6
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 31 |
| Stroke Count | 264 |
| Drag Factor | 104 |
January 02, 2019 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.6 | 2,000 | 2:07.6 | 168 | 879 | 31 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 32 |
| 2:11.3 | 1,000 | 2:11.3 | 155 | 832 | 31 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 858 | 31 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 892 | 31 |
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Workout Graph
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