Jonny Medcalf 2000m row
2,000
Meters
8:33.3
Time
2:08.3
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 100 |
January 13, 2019 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.3 | 2,000 | 2:08.3 | 166 | 870 | 122 | 31 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 32 | 32 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 30 | 31 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 29 | 31 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 31 | 32 |
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Workout Graph
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