Jonny Medcalf 2000m row

2,000

Meters

8:53.9

Time

2:13.4

Pace

118

Calories

Average Watts147
Calories Per Hour806
Stroke Rate30
Stroke Count269
Drag Factor100

January 14, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:53.9 2,000 2:13.4 147 806 30
2:10.8 500 2:10.8 156 838 31
2:17.8 1,000 2:17.8 134 760 30
2:15.4 1,500 2:15.4 141 785 30
2:09.9 2,000 2:09.9 160 849 30

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Workout Graph

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