Jonny Medcalf 2000m row
2,000
Meters
8:38.1
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 30 |
| Stroke Count | 264 |
| Drag Factor | 100 |
January 17, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 30 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 31 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 31 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 30 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 933 | 31 |
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Workout Graph
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