Jonny Medcalf 2000m row
2,000
Meters
9:35.7
Time
2:23.9
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 109 |
February 11, 2019 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.7 | 2,000 | 2:23.9 | 117 | 704 | 28 |
| 3:04.1 | 500 | 3:04.1 | 56 | 493 | 21 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 32 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 31 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 859 | 31 |
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