Jonny Medcalf 13:01 row
3,013
Meters
13:01.9
Time
2:09.7
Pace
184
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 33 |
| Stroke Count | 428 |
| Drag Factor | 101 |
March 13, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.9 | 3,013 | 2:09.7 | 160 | 851 | 33 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 855 | 34 |
| 8:37.7 | 1,000 | 2:09.4 | 162 | 855 | 33 |
| 12:51.7 | 1,000 | 2:07.0 | 171 | 888 | 33 |
| 12:56.8 | 13 | 3:16.1 | 46 | 459 |
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