Jonny Medcalf 10:10 row
2,046
Meters
10:10.4
Time
2:29.1
Pace
111
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 186 |
March 13, 2019 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 2,046 | 2:29.1 | 105 | 662 | 23 |
| 2:59.8 | 600 | 2:29.8 | 104 | 658 | 23 |
| 5:56.1 | 600 | 2:26.9 | 110 | 679 | 23 |
| 8:48.2 | 600 | 2:23.4 | 119 | 708 | 24 |
| 10:01.9 | 246 | 2:29.7 | 104 | 658 | 22 |
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