Jonny Medcalf 2500m row
2,500
Meters
10:50.7
Time
2:10.1
Pace
150
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 363 |
| Drag Factor | 102 |
May 05, 2019 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.7 | 2,500 | 2:10.1 | 159 | 846 | 33 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 34 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 34 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 33 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 34 |
| 2:08.2 | 2,500 | 2:08.2 | 166 | 871 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.