Jonny Medcalf 2500m row
2,500
Meters
10:45.7
Time
2:09.1
Pace
152
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 34 |
| Stroke Count | 369 |
| Drag Factor | 103 |
May 12, 2019 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.7 | 2,500 | 2:09.1 | 163 | 859 | 34 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 35 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 34 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 34 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 34 |
| 2:06.9 | 2,500 | 2:06.9 | 171 | 889 | 34 |
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Workout Graph
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