Jonny Medcalf 2500m row
2,500
Meters
10:51.0
Time
2:10.2
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 380 |
| Drag Factor | 98 |
June 23, 2019 21:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:51.0 | 2,500 | 2:10.2 | 159 | 845 | 35 |
| 2:07.1 | 500 | 2:07.1 | 170 | 886 | 35 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 826 | 36 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 808 | 35 |
| 2:12.4 | 2,000 | 2:12.4 | 151 | 818 | 34 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 896 | 35 |
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Workout Graph
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