Jonny Medcalf 2500m row
2,500
Meters
11:05.8
Time
2:13.1
Pace
148
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 383 |
| Drag Factor | 101 |
June 27, 2019 07:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.8 | 2,500 | 2:13.1 | 148 | 810 | 34 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 34 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 34 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 35 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 816 | 34 |
| 2:07.9 | 2,500 | 2:07.9 | 167 | 875 | 35 |
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Workout Graph
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