Jonny Medcalf 9:21 row
2,005
Meters
9:21.5
Time
2:20.0
Pace
117
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 33 |
| Stroke Count | 306 |
| Drag Factor | 100 |
July 02, 2019 06:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,005 | 2:20.0 | 127 | 738 | 33 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 35 |
| 9:10.5 | 1,000 | 2:22.2 | 122 | 718 | 32 |
| 9:15.7 | 5 | 8:40.0 | 2 | 308 |
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Workout Graph
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