Jonny Medcalf 2000m row
2,000
Meters
8:37.0
Time
2:09.2
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Stroke Count | 297 |
| Drag Factor | 96 |
August 10, 2019 07:46:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 122 | 34 |
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 32 | 36 |
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 30 | 35 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 29 | 34 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 31 | 33 |
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Workout Graph
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