Jonny Medcalf 2000m row
2,000
Meters
8:36.8
Time
2:09.2
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 34 |
| Stroke Count | 299 |
| Drag Factor | 97 |
August 11, 2019 08:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 34 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 36 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 34 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 34 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 34 |
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