Jonny Medcalf 2000m row
2,000
Meters
8:47.6
Time
2:11.9
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 34 |
| Stroke Count | 299 |
| Drag Factor | 99 |
August 12, 2019 08:30:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 34 |
| 2:10.6 | 500 | 2:10.6 | 157 | 840 | 35 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 779 | 34 |
| 2:14.1 | 1,500 | 2:14.1 | 145 | 799 | 34 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 888 | 34 |
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Workout Graph
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