Jonny Medcalf 2000m row
2,000
Meters
8:44.6
Time
2:11.1
Pace
120
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 98 |
August 28, 2019 07:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 120 | 33 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 30 | 33 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 29 | 34 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 29 | 34 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 32 | 34 |
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Workout Graph
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