Jonny Medcalf 2000m row
2,000
Meters
8:43.6
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 295 |
| Drag Factor | 99 |
September 02, 2019 23:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 33 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 35 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 33 |
| 2:13.6 | 1,500 | 2:13.6 | 147 | 805 | 33 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 881 | 33 |
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Workout Graph
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