Jonny Medcalf 2000m row
2,000
Meters
8:44.3
Time
2:11.0
Pace
119
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 34 |
| Stroke Count | 297 |
| Drag Factor | 102 |
September 04, 2019 07:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.3 | 2,000 | 2:11.0 | 155 | 834 | 34 |
| 2:10.9 | 500 | 2:10.9 | 156 | 837 | 35 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 34 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 34 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 34 |
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Workout Graph
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