Jonny Medcalf 2000m row
2,000
Meters
8:36.3
Time
2:09.0
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 34 |
| Stroke Count | 295 |
| Drag Factor | 100 |
September 05, 2019 07:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.3 | 2,000 | 2:09.0 | 163 | 860 | 34 |
| 2:09.7 | 500 | 2:09.7 | 160 | 852 | 35 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 34 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 34 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.