Jonny Medcalf 2000m row
2,000
Meters
8:46.5
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 297 |
| Drag Factor | 98 |
September 09, 2019 08:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.5 | 2,000 | 2:11.6 | 153 | 828 | 34 |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 35 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 793 | 34 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 34 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 34 |
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Workout Graph
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