Jonny Medcalf 6:47 row
1,515
Meters
6:47.4
Time
2:14.4
Pace
91
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 102 |
| Drag Factor | 98 |
September 09, 2019 22:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:47.4 | 1,515 | 2:14.4 | 144 | 795 | 33 |
| 2:07.8 | 500 | 2:07.8 | 168 | 877 | 34 |
| 4:19.7 | 500 | 2:11.9 | 153 | 824 | 34 |
| 6:31.9 | 500 | 2:12.2 | 151 | 821 | 33 |
| 6:37.3 | 15 | 3:00.0 | 60 | 506 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.