Jonny Medcalf 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 33 |
| Stroke Count | 295 |
| Drag Factor | 96 |
September 26, 2019 07:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 821 | 118 | 33 |
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 34 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 29 | 33 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 29 | 33 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 889 | 31 | 34 |
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Workout Graph
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