Jonny Medcalf 2000m row
2,000
Meters
8:47.2
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 96 |
September 24, 2019 07:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 2,000 | 2:11.8 | 153 | 826 | 33 |
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 35 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 33 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 32 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 34 |
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Workout Graph
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