Jonny Medcalf 2000m row
2,000
Meters
8:39.1
Time
2:09.7
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 294 |
| Drag Factor | 97 |
October 01, 2019 06:23:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 34 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 35 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 34 |
| 2:11.0 | 1,500 | 2:11.0 | 156 | 835 | 34 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 34 |
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