Jonny Medcalf 2000m row
2,000
Meters
8:43.6
Time
2:10.9
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 32 |
| Stroke Count | 287 |
| Drag Factor | 99 |
October 07, 2019 06:32:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.6 | 2,000 | 2:10.9 | 156 | 837 | 32 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 34 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 32 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 33 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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