Jonny Medcalf 2000m row
2,000
Meters
8:39.5
Time
2:09.8
Pace
120
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 97 |
October 11, 2019 06:27:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:39.5 | 2,000 | 2:09.8 | 160 | 849 | 33 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 34 |
| 2:13.1 | 1,000 | 2:13.1 | 148 | 810 | 34 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 33 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 897 | 34 |
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Workout Graph
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