Jonny Medcalf 2000m row
2,000
Meters
8:47.9
Time
2:11.9
Pace
118
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 33 |
| Stroke Count | 290 |
| Drag Factor | 99 |
November 06, 2019 06:25:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 33 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 35 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 33 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 32 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 33 |
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Workout Graph
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