Jonny Medcalf 2000m row
2,000
Meters
9:42.5
Time
2:25.6
Pace
120
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 99 |
November 11, 2019 05:47:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 29 |
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 35 |
| 3:16.4 | 1,000 | 3:16.4 | 46 | 459 | 22 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 800 | 33 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.