Jonny Medcalf 2000m row
2,000
Meters
8:37.4
Time
2:09.3
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 288 |
| Drag Factor | 101 |
November 18, 2019 06:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.4 | 2,000 | 2:09.3 | 162 | 856 | 33 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 35 |
| 2:12.3 | 1,000 | 2:12.3 | 151 | 820 | 33 |
| 2:11.7 | 1,500 | 2:11.7 | 153 | 827 | 33 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 878 | 33 |
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