Jonny Medcalf 2000m row
2,000
Meters
8:43.5
Time
2:10.8
Pace
119
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 33 |
| Stroke Count | 287 |
| Drag Factor | 98 |
November 26, 2019 06:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,000 | 2:10.8 | 156 | 837 | 33 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 34 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 808 | 33 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 834 | 33 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 854 | 33 |
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Workout Graph
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