Jonny Medcalf 2000m row
2,000
Meters
8:40.7
Time
2:10.1
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 286 |
| Drag Factor | 98 |
November 25, 2019 06:28:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 33 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 35 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 33 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 817 | 32 |
| 2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 33 |
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Workout Graph
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