Jonny Medcalf 2000m row
2,000
Meters
16:26.9
Time
4:06.7
Pace
120
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 292 |
| Drag Factor | 97 |
November 27, 2019 07:07:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.9 | 2,000 | 4:06.7 | 23 | 380 | 17 |
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 34 |
| 9:57.9 | 1,000 | 9:57.9 | 2 | 305 | 7 |
| 2:11.6 | 1,500 | 2:11.6 | 154 | 828 | 34 |
| 2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 33 |
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