Jonny Medcalf 2000m row
2,000
Meters
8:43.8
Time
2:10.9
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 292 |
| Drag Factor | 100 |
November 28, 2019 22:44:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 33 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 35 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 804 | 34 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 33 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 33 |
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Workout Graph
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