Jonny Medcalf 2000m row
2,000
Meters
8:56.6
Time
2:14.1
Pace
118
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 103 |
November 29, 2019 22:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.6 | 2,000 | 2:14.1 | 145 | 798 | 118 | 32 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 34 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 29 | 33 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 29 | 32 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 30 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.