Jonny Medcalf 2000m row
2,000
Meters
8:38.0
Time
2:09.5
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 33 |
| Stroke Count | 286 |
| Drag Factor | 100 |
December 01, 2019 23:14:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 33 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 33 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 817 | 33 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 33 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 952 | 34 |
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Workout Graph
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