Jonny Medcalf 2000m row
2,000
Meters
8:33.4
Time
2:08.3
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 33 |
| Stroke Count | 289 |
| Drag Factor | 98 |
December 03, 2019 19:09:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 33 |
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 35 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 34 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 852 | 33 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 885 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.