Jonny Medcalf 2000m row
2,000
Meters
8:52.3
Time
2:13.0
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 33 |
| Stroke Count | 299 |
| Drag Factor | 98 |
December 04, 2019 07:16:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.3 | 2,000 | 2:13.0 | 149 | 811 | 33 |
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 35 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 34 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 33 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 33 |
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Workout Graph
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